Personal Trainer for Seniors: Defy Aging and Boost Strength with Strongevity

In-Home and Online Personal Training for Seniors – Customized Programs for Health and Longevity

The Most Personalize Plan

Our most afforable and flexible option

Two on One

Small Group Fitness

Workout with your other half

Meet like minded fitness fanatics at an affordable rate

Program Only

One on One

About Strongevity

Strength + Longevity = Strongevity. Training with Strongevity takes the guess work out of movement freedom. Our goal is to keep you strong and independent for as long as possible. We work with anyone who’s goal is focused on functionality and aging gracefully. Every workout includes functional full body movements that focuses on building muscle, enhancing strength, locking in balance, and improving endurance, all while keeping injuries or chronic pain in mind. In home or online personal training allows you to workout from the comfort of your home, park, hotel, or anywhere you might find yourself! Take the guess work out of fitness and train with Strongevity!

“Take care of your body. It’s the only place you get to live.”

-Jim Rohn